VYBE

Disciplines

Three disciplines to start with, one goal: to move better and feel good. Choose the one that suits you best, or combine them.

Feet on the Reformer foot bar during an exercise

Reformer Pilates

Spring-guided work on the Reformer to build strength, control and alignment, with exercises adapted to every level.

Duration
50 minutes
Level
All levels
BookPrices and packages
Side-lying leg lift on the mat, seen from above

Matwork

Mat-based Pilates using your own body: stability, breath and awareness of movement, one exercise at a time.

BookPrices and packages
Hands gripping a kettlebell at the start of a lift

Personal Training / Functional training

One-to-one functional training, built around your goals for strength, mobility and endurance.

BookPrices and packages
Amber dropper bottles, dried flowers in a ceramic bowl, rosemary and sage
Coming soon

Naturopathy

A natural approach to wellbeing, with remedies and habits tailored to support your movement practice.

Available soon
Yoga mat, two cork blocks, a strap and a meditation cushion
Coming soon

Yoga

Breath, mobility and balance: a practice to find calm and body awareness.

Available soon